Healthy Foods

 

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 Order your AMPA Cookbook 

on the American Mini Pig Store 

The AMPA Cookbook is filled with 53 pages of creative and delicious recipes featuring Sukoshi Buta & Friends from Pigxel Art . Feed your pig a healthier diet, and have fun while doing it! Recipes include one ingredient treats, no-bake treats, cookies, birthday cakes, breakfast, lunch, dinner, a natural diet guide, a fodder/sprouting guide, bug repellants, first aid, skin care, urine cleanup, and more! Add on the accessory bundle for extra fun. 

 

VEGETABLES

  • ALL summer & winter squash
  • Acorn Squash
  • Amaranth
  • Arrowroot
  • Artichoke
  • Arugula
  • Asparagus
  • Banana Squash
  • Bamboo shoots
  • Beets
  • Belgian endive
  • Bell Peppers
  • Black Eyed Peas
  • Black olives (fed sparingly due to sodium content)
  • Black Radish
  • Black Salsify
  • Bok choy
  • Broccoli
  • Brussels sprouts
  • Burdock Root
  • Butter Lettuce
  • Buttercup Squash
  • Butternut Squash
  • Cabbage & red cabbage
  • Carrots
  • Cauliflower
  • Celery Root
  • Celery
  • Chayote Squash
  • Cherry Tomatoes
  • Chickweed
  • Chives
  • Collard greens
  • Corn (sparingly, there’s enough corn in their pellets already)
  • Cucumbers
  • Dandelion flower and leaves
  • Eggplant
  • Endive
  • Fava Beans
  • Fennel
  • Galangal Root
  • Green Beans
  • Green leaf lettuce
  • Green Soybeans (Edamame)
  • Jicama
  • Kale
  • Kohlrabi
  • Leeks
  • Lettuce
  • Lima Beans
  • Manoa
  • Lettuce
  • Mushrooms
  • Mustard Greens
  • Okra
  • Olives
  • Parsnips
  • Pea Pods
  • Peanuts (unsalted)
  • Peas Plantain
  • Pumpkin
  • Purple Asparagus
  • Radicchio
  • Radishes & leaves
  • Red clover
  • Red Leaf Lettuce
  • Rhubarb stem/stalk (the leaves are poisonous and should not be fed)
  • Romaine lettuce
  • Rutabagas
  • Shallots
  • Snow Peas
  • Sorrel
  • Spinach
  • Spring Baby Lettuce
  • Sugar Snap Peas
  • Sweet Dumpling Squash
  • Sweet Potatoes
  • Swiss chard
  • Tomatoes (tomatoes are good but the plant and leaves are poisonous and should not be fed)
  • Turnip greens
  • Turnips
  • Wasabi Root
  • Watercress
  • Winged Beans
  • Winter Squash
  • Yellow Squash
  • Yucca Root
  • Zucchini
  • FRUITS

    • Apples NO SEEDS
    • Apricots NO PITS
    • Bananas & peels
    • Bitter Melon
    • lack Currants
    • Blackberries
    • Blueberries
    • Boysenberries
    • Breadfruit
    • Cactus Pear
    • Cantaloupe
    • Cape Gooseberries
    • Cherimoya
    • Cherries NO PITS
    • Clementines
    • Coconut
    • Crab Apples
    • Cranberries fresh or dried
    • Dates
    • Durian
    • Elderberries – Blue
    • Elderberries – Purple Feijoa
    • Figs
    • Grapefruit
    • Grapes, cut in half or quarter to prevent choking
    • uava
    • Honeydew Melon
    • Huckleberries
    • Jackfruit
    • Jujube
    • Kiwi & peels
    • Kumquats
    • Lemons
    • Limes
    • Loganberries
    • Lychee
    • Mango
    • Mulberries
    • Nectarine NO PITS
    • Olallie berries
    • Oranges
    • Papayas
    • Passion Fruit
    • Peaches NO PITS
    • Pears NO PITS
    • Persimmons
    • Pineapple
    • Plums NO PITS
    • Pomegranate
    • Pummelo
    • Quince
    • Raspberries
    • Red Banana
    • Red Currants
    • Sapodillas
    • Sharon Fruit
    • Star fruit
    • Strawberries
    • Tangerines
    • Thimbleberry
    • Watermelon & rind

    GRAINS

    • Amaranth
    • Barley
    • Buckwheat
    • Brown Rice, cooked
    • Corn
    • Farro
    • Freekah
    • Millet
    • Oats / Oatmeal
    • Quinoa
    • Rye
    • Sorghum / Milo
    • Teff

    Wheat Varieties:

    (spelt, emmer, faro, einkorn, durum, bulgur, cracked wheat, wheat berries)

    NUTS & SEEDS (UNSALTED)

    • Almonds
    • Cashews
    • Chia Seeds
    • Cumin Seeds
    • Brazil Nuts
    • BOSS- Black Oil Sunflower Seeds
    • Flax Seeds (in moderation)
    • Grape Seeds
    • Hazelnuts
    • Hemp Hearts / Hemp Seeds
    • Macadamia Nuts
    • Papaya Seeds
    • Peanuts
    • Pecans
    • Pine Nuts
    • Pistachios
    • Pomegranate Seeds
    • Pumpkin Seeds
    • Quinoa
    • Sesame Seeds
    • Sunflower Seeds
    • Walnuts
    • Wheat Germ

    LEGUMES

    • Must be cooked – NO canned beans
    • Alfalfa
    • Black Beans
    • Black Eyed Peas
    • Boston Beans
    • Chick Peas
    • Fava Beans
    • Field Peas
    • Kidney Beans
    • Lentils
    • Lima Beans
    • Mayocoba Beans
    • Mung Beans
    • Navy Beans
    • Pinto Beans
    • Red Beans
    • Split Peas

    SNACKS FOR TREAT DISPENSING TOYS

    • Any assortment of nuts or seeds
    • Oatmeal, plain & dry
    • Black Oil Sunflower Seeds
    • Raisins
    • Dried Cranberries
    • Wholegrain Cereals
    • (Cheerios, Puffed Rice, Shredded Wheat, Bran Flakes)

    SPECIAL SNACKS

    • Applesauce, no sugar added
    • Baby Food with no sugar or salt added
    • Baked cookies or muffins
    • (Recipes included)
    • Fruit Chips – Bananas, Apples
    • Coconut Oil
    • Coconut Water
    • Cottage Cheese
    • Fruit Juice with no sugar added
    • Gerber Toddler Puffs
    • Granola
    • Peanut Butter on celery
    • Popcorn Air Popped
    • (No oils, butter, or seasoning)
    • 100% Pumpkin Canned
    • Scrambled or hardboiled eggs
    • Warmed/cooked oatmeal
    • Whole eggs raw
    • Whole Pumpkin
    • Yogurt, Plain or Greek

    TOXIC FOODS AND PLANTS

    • Salt
    • Acorns & oak leaves
    • Moldy walnut shells
    • Elderberries, red berries
    • Lima beans, raw
    • Kidney beans, raw
    • Decayed sweet potatoes (black parts)
    • Castor beans
    • Tomato leaves and vine
    • Avocado – Skin and pit
    • Corn stalks (high in nitrates)
    • Rhubarb – Leaves (stalk is safe to eat)
    • Potato leaves and green parts of potato
    • Apple – Leaves & seeds
    • Apricot – Leaves & seeds
    • Pear – Leaves & seeds
    • Peach – Leaves & seeds
    • Nectarine – Leaves & seeds
    • Cherry – Leaves & seeds
    • Plum – Leaves & seeds
    • Broccoli – Roots & seeds
    • Cabbage – Roots & seeds
    • Mustard – Roots & seeds
    • Tobacco – leaves
    • Nutmeg- in large quantities
    • Lychee – seeds
    • Rambutan – raw seeds
    • Longan – seeds
    • Taro – raw
    • Cassava roots and leaves
    • Almond – Leaves & seeds
    • (Only wild or bitter almonds pose a threat, the almonds in stores have been heat treated to eliminate toxicity)
    • Raw cashews
    • (The cashews at the store are not raw, and are ok to eat)

    PLANTS THAT MAY CA– USE PHOTOSENSITIVITY

    • Bishop’s Weed
    • Parsnip tops
    • Parsley
    • Celery tops
    • Giant Hog weed
    • Buckwheat
    • Saint John ’s Wort